Hello everyone,
From Friday 20th through to Sunday 22nd of January the RMIT Buddhist Society will be holding a mediation retreat. This will be held at our Centre in Ascot Vale, at 39 Sandown Road. The retreat will begin at 9am on Friday morning and finish around 9pm on Sunday evening. A simple daily schedule is followed which includes groups sitting periods, break periods, a session of chi-kung (to help people be physically more comfortable), and a brief morning and evening Dharma talk. We will be taking care of all cooking duties to ensure participants can dedicate as much time to practice as possible. As we have seen over the last couple days the weather can be pretty crazy so bring along suitable clothing. Also bring along your own personal items such as toiletries, toothbrush, towel, etc. If you are vegetarian or have special needs please let us know. You can catch the 57 tram route and get off at stop 31 [Melways page28, H12). Donations are welcomed but not compulsory.